Arianna Huffington, one of the most influential women in the world, was falling apart at work because she was – literally – exhausted. This week she shares her inspirational wake-up call with us. Her new book, The Sleep Revolution, is based on science-based secrets that can help us all sleep our way to success. Arianna says lack of sleep costs the U.S. economy $63 billion a year and takes a huge toll on us as individuals hitting us in our financial, physical and emotional lives. No surprise, it’s more of a problem for women! On this week’s episode of HerMoney, we teach you how to take back the night. Of course, we all sleep more soundly when we are not worried about money, our family, our jobs or our relationships. But, Arianna says, we need to think of that problem in reverse. Being well rested is the key to regaining control. So, we’ll tell you how. We also answer your financial questions and Arianna offers us her best advice for women to Thrive. So, don’t brag about how little sleep you get. Take a few minutes for yourself, join us and tune in to HerMoney now.
To listen regularly to the podcast, it's much more convenient to subscribe. Simple instructions here.
Learn how to subscribe or just get started:
HerMoney Podcast is sponsored by: